Healthy Snacks For Kids

Summer time is only around the corner – it is a great time for getting creative with the children’s snacks!

Here a few healthy snacks for youngsters that are great for hot, sunny days:

Cool Summer Fruit Popsicles

What you may need:

1 kiwi, peeled and sliced
1 peach, diced
1/2 watermelon, pureed
1/2 cup chopped fresh strawberries
1/2 cup fresh blueberries
1 handful fresh cherries, pitted and chopped

Prepare endless weeks of frustration popsicle molds then divide the cut fruits to fill each mold. Pour watermelon puree to every single popsicle mold, filling to # 1. Place a popsicle stick into every one and freeze not less than 6 to 8 hours, or until able to serve.

For easy serving, run each one of the frozen molds under domestic hot water for a few seconds before pulling out for the children to enjoy!

Sweet N Healthy Granola Bars

What you will need:

1 1/2 cups almonds
1 cup walnuts
1/2 cup chocolate chips (preferably sugar-free)
2/3 cups pistachios
1/3 cup Sukrin Clear Fiber Syrup
1/4 cup hemp seeds, chopped and cooked
1/4 cup pumpkin seeds, chopped and cooked
1/4 cup sunflower seeds, chopped and cooked
3 tablespoons Sukrin Gold
2 tablespoons butter
1 teaspoon ground cinnamon
1 teaspoon vanilla flavoring
1/2 teaspoon salt

Melt the butter in the saucepan start being active . the Sukrin syrup, Sukrin Gold, ground cinnamon, vanilla flavor and salt. Stir together thoroughly. Boil for 2-3 minutes until mixture has thickened. Stir inside nuts and cooked seeds, stirring to coat with mixture.

Remove from heat and set mixture in the 9×3 baking dish lined with parchment paper. Place another parchment paper on the top and press to spread a combination evenly for the baking dish. Cool for 10-15 minutes then refrigerate for 15. Slice into bars then refrigerate for the next 15 minutes.

Store granola bars within an airtight container.

Easy Apple Cookies

What you would like:

1 apple (green or red)
2 tablespoons peanut butter
Mini chocolate chips (preferably sugar-free)

Core the apple and slice into “circles”. Spread peanut butter on the top of each apple slice then sprinkle with chocolate chips. Do this for every single apple slice. Refrigerate for about 5 minutes before serving for youngsters to enjoy read more about a hot sunny day!

Preparing healthy snacks for the children isn’t complicated by any means. If you make delicious, healthy snacks, they don’t turn to unhealthy foods anymore

Adulterant May Lead to Life Imprisonment

Introduction
The Food safety and standards authority of India (FSSAI) had issued a draft of amendments to Food Safety and Standards (FSS) Act and recommended a stringent punishment of life imprisonment and fine of Rs. 10 lakhs for the person nabbed in the case of food adulteration. This act was passed in 2006 and notified this season. If anybody found inside the case of adding adulterant to food together with the intention to cause his death or renders for human consumption will likely be punishable by offering him many years of imprisonment. Further, it usually is extended one’s imprisonment along while using fine for a minimum of 10 lakhs. No matter whether it causes actual injury or you cannot. Moreover, it is usually in the light in the supreme court. The new consumer protection bill which can be still pending from the parliament also proposes exactly the same stringent punishment.

There is undoubtedly an increase inside the punishment what’s available for tried to obstruct, impersonate, intimidate, threaten or assault a food safety officer. The food regulator FSSAI had recommended imprisonment of no less than 6 months to two years. Besides, penalty approximately Rs. 5 lakh. Currently, the imprisonment is perfect for only a couple of months and a penalty around Rs. 1 lakh.

What is FSSAI?
FSSAI (Food Safety and Standards Authority of India) is definitely an autonomous body that is established underneath the food safety and standards Act, 2006. It consolidates acts and orders associated with food safety and regulation in India. FSSAI has been produced to protect and promote public health over the regulation and supervision of food safety for human consumption. Its headquarters come in New Delhi. The FSSAI Authority basically has six regional offices situated at Delhi, Guwahati, Mumbai, Kolkata, Cochin, and Chennai. Moreover, it offers 14 referral laboratories notified by FSSAI, 72 State/UT laboratories located around India. NABL laboratories are 112 accredited private laboratories notified by FSSAI.

What are of FSSAI License?
Obtaining Food Licenses or FSSAI License is required for all the Food Business Operators (FBOs). There are three varieties of FSSAI License that are required by a businessman to keep business smoothly. These are given below:

Central License
State License
Basic Registration

Documents important for FSSAI Registration
There are certain documents that are required in the time FSSAI Registration. These would be the following:

Aadhar Card
PAN Card
Photograph (Passport Size)
Water bill or Electricity bill or Gas Bill
IEC Code (for central license)
CA declaration (in the event the turnover is approximately 18/19 crores)

The technique of obtaining FSSAI Registration
Following include the steps that will assist you to get FSSAI Registration:

Application Form (form A) need to be submitted in the initial examine food and safety department.
Whether the appliance is accepted or rejected you’re going to get to know within a week from the applying date and also the fact needs to be intimated to your applicant on paper.
When the appliance will be accepted then you is going to be granted a registration certificate containing the number plate along while using photo from the applicant.
The registration certificate really should be prominently displayed by FBO on the place of business throughout the business hours.

FSSAI Registration Requirements
It is needed for the FBO involved inside small-scale food business. Following would be the requirements:

FBO through an annual turnover of 12 lakhs (no more)
Petty Retailer starting food products
A individual that is manufacturing or selling any Food articles
The temporary stall holder selling food
Individual that’s distributing food of the social gathering excluding a caterer.

This article may be contributed by Sarubpreet Kaur that’s a author with LegalRaasta. Legal Raasta is surely an online portal which enables companies and startups with company registration, GST registration, Food License, Trademark registration.